My first Quick Time ENGAGE video!

I have made this 10min video for Junior teachers in particular to use in order to carry out ENGAGE with their students at home. Now more than ever we need to focus on our children's personal well being during this time of uncertainty amid this COVID 19 epidemic. It involves using relaxation techniques such as controlled breathing and also being mindful. I hope that you will find it useful? Any feedback is warmly appreciated. TIA, your fellow online distance learning teacher.